Max Jäger 2x10:00/2:00r row
5,556m
Meters
20:00.0
Time
1:47.9
Pace
418
Calories
174
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,597m |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 128 |
February 04, 2024 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,556m | 1:47.9 | 278 | 1256 | 30 | 174 |
| 10:00.0 | 2,760m | 1:48.6 | 273 | 1237 | 30 | 167 |
| 10:00.0 | 2,797m | 1:47.2 | 284 | 1276 | 30 | 181 |
| r41m |
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Workout Graph
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