Max Jäger 7500m row
7,500m
Meters
29:42.3
Time
1:58.8
Pace
504
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 127 |
February 05, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.3 | 7,500m | 1:58.8 | 209 | 1018 | 28 | 147 |
| 5:58.7 | 1,500m | 1:59.5 | 205 | 1004 | 30 | 132 |
| 6:03.2 | 3,000m | 2:01.0 | 197 | 978 | 28 | 145 |
| 5:54.9 | 4,500m | 1:58.3 | 211 | 1027 | 29 | 149 |
| 5:52.4 | 6,000m | 1:57.4 | 216 | 1043 | 29 | 152 |
| 5:53.0 | 7,500m | 1:57.6 | 215 | 1039 | 29 | 158 |
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Workout Graph
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