Max Jäger 3x2000m/4:00r row
6,000m
Meters
21:59.9
Time
1:49.9
Pace
440
Calories
165
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,381m |
| Overall Time | 33:59.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
February 07, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.9 | 6,000m | 1:49.9 | 263 | 1205 | 30 | 165 |
| 7:28.6 | 2,000m | 1:52.1 | 248 | 1153 | 30 | 153 |
| 7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 30 | 167 |
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 30 | 177 |
| r381m |
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Workout Graph
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