Max Jäger 7500m row
7,500m
Meters
30:42.6
Time
2:02.8
Pace
484
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 884 |
| Drag Factor | 123 |
February 08, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:42.6 | 7,500m | 2:02.8 | 189 | 949 | 28 | 146 |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 30 | 133 |
| 6:10.6 | 3,000m | 2:03.5 | 186 | 938 | 29 | 142 |
| 6:09.1 | 4,500m | 2:03.0 | 188 | 946 | 28 | 145 |
| 6:07.2 | 6,000m | 2:02.4 | 191 | 956 | 28 | 150 |
| 5:59.1 | 7,500m | 1:59.7 | 204 | 1002 | 29 | 161 |
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Workout Graph
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