Max Jäger 8500m row
8,500m
Meters
33:33.2
Time
1:58.4
Pace
572
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 970 |
| Drag Factor | 130 |
February 25, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.2 | 8,500m | 1:58.4 | 211 | 1025 | 29 | 156 |
| 6:44.8 | 1,700m | 1:59.0 | 207 | 1013 | 30 | 142 |
| 6:41.2 | 3,400m | 1:58.0 | 213 | 1033 | 28 | 157 |
| 6:36.4 | 5,100m | 1:56.5 | 221 | 1060 | 29 | 160 |
| 6:40.0 | 6,800m | 1:57.6 | 215 | 1039 | 29 | 161 |
| 6:50.8 | 8,500m | 2:00.8 | 198 | 982 | 29 | 163 |
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Workout Graph
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