Max Jäger 9500m row
9,500m
Meters
37:40.4
Time
1:58.9
Pace
644
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1054 |
| Drag Factor | 131 |
March 05, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.4 | 9,500m | 1:58.9 | 208 | 1015 | 28 | 164 |
| 7:23.8 | 1,900m | 1:56.7 | 220 | 1056 | 28 | 153 |
| 7:21.7 | 3,800m | 1:56.2 | 223 | 1067 | 28 | 162 |
| 7:22.3 | 5,700m | 1:56.3 | 222 | 1063 | 29 | 168 |
| 7:59.3 | 7,600m | 2:06.1 | 174 | 900 | 27 | 168 |
| 7:33.3 | 9,500m | 1:59.2 | 206 | 1009 | 29 | 169 |
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Workout Graph
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