Max Jäger 3x2000m/4:00r row
6,000m
Meters
21:42.1
Time
1:48.5
Pace
448
Calories
175
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,082m |
| Overall Time | 33:42.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 664 |
| Drag Factor | 133 |
March 07, 2024 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.1 | 6,000m | 1:48.5 | 274 | 1242 | 30 | 175 |
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 31 | 167 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 30 | 177 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 30 | 181 |
| r82m |
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Workout Graph
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