Max Jäger 8000m row
8,000m
Meters
31:48.1
Time
1:59.2
Pace
535
Calories
146
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 129 |
March 09, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.1 | 8,000m | 1:59.2 | 206 | 1010 | 28 | 146 |
| 6:31.7 | 1,600m | 2:02.4 | 191 | 956 | 28 | 135 |
| 6:24.2 | 3,200m | 2:00.0 | 202 | 995 | 28 | 140 |
| 6:25.1 | 4,800m | 2:00.3 | 201 | 991 | 28 | 142 |
| 6:25.0 | 6,400m | 2:00.3 | 201 | 991 | 29 | 149 |
| 6:02.1 | 8,000m | 1:53.1 | 242 | 1131 | 29 | 164 |
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Workout Graph
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