Max Jäger 420m row

420m

Meters

1:25.3

Time

1:41.5

Pace

39

Calories

171

Heart Rate

Average Watts334
Calories Per Hour1450
Stroke Rate37
Stroke Count49
Drag Factor121

March 10, 2024 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25.3 420m 1:41.5 334 1450 37 171
0:35.2 200m 1:28.0 514 2067 41 166
0:37.4 400m 1:33.5 428 1773 39 175
0:06.4 420m 2:40.0 85 594 9 174

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Workout Graph

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