Max Jäger 11:33 row
3,029m
Meters
11:33.7
Time
1:54.5
Pace
212
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 336 |
| Drag Factor | 120 |
May 07, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.7 | 3,029m | 1:54.5 | 233 | 1102 | 29 | 147 |
| 5:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 30 | 141 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 146 |
| 11:33.7 | 381m | 2:02.9 | 188 | 947 | 27 | 154 |
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