Max Jäger 11:33 row
3,023m
Meters
11:33.8
Time
1:54.7
Pace
210
Calories
158
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
| Drag Factor | 120 |
June 30, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.8 | 3,023m | 1:54.7 | 232 | 1097 | 27 | 158 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 145 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 162 |
| 11:33.8 | 406m | 1:55.5 | 227 | 1081 | 26 | 168 |
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