Max Jäger 15:30 row
4,022m
Meters
15:30.0
Time
1:55.6
Pace
278
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 122 |
July 20, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.0 | 4,022m | 1:55.6 | 226 | 1079 | 25 | 147 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 124 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 134 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 | 171 |
| 15:30.0 | 114m | 2:11.5 | 154 | 828 | 22 | 162 |
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Workout Graph
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