Max Jäger 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
154
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 160 |
July 27, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 924 | 154 | 24 | 124 |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 25 | 115 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 | 120 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 24 | 120 |
| 8:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 | 128 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 26 | 139 |
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Workout Graph
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