Max Jäger 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 139 |
July 28, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 26 | 139 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 26 | 132 |
| 8:00.0 | 984m | 2:01.9 | 193 | 964 | 27 | 131 |
| 12:00.0 | 975m | 2:03.0 | 188 | 946 | 27 | 140 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 27 | 142 |
| 20:00.0 | 967m | 2:04.0 | 183 | 930 | 27 | 151 |
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Workout Graph
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