Max Jäger 15:00 row
4,079m
Meters
15:00.0
Time
1:50.3
Pace
297
Calories
174
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 137 |
August 30, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,079m | 1:50.3 | 261 | 1197 | 28 | 174 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 28 | 168 |
| 6:00.0 | 810m | 1:51.1 | 255 | 1178 | 28 | 167 |
| 9:00.0 | 806m | 1:51.6 | 251 | 1165 | 29 | 174 |
| 12:00.0 | 802m | 1:52.2 | 248 | 1152 | 29 | 175 |
| 15:00.0 | 817m | 1:50.1 | 262 | 1201 | 27 | 187 |
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Workout Graph
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