Max Jäger v2:00/2:00r...5 row
3,812m
Meters
14:00.0
Time
1:50.1
Pace
277
Calories
159
Heart Rate
| Rest Distance | 937m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,749m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 127 |
November 05, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,812m | 1:50.1 | 262 | 1200 | 26 | 159 | |
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 28 | 152 | |
| r: 2:00 | 338m | ||||||
| 3:00.0 | 826m | 1:48.9 | 271 | 1231 | 23 | 165 | |
| r: 2:00 | 198m | ||||||
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 28 | 164 | |
| r: 2:00 | 163m | ||||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 26 | 170 | |
| r: 2:00 | 63m | ||||||
| 2:00.0 | 565m | 1:46.1 | 292 | 1305 | 27 | 147 | |
| r: 2:00 | 175m | ||||||
| r937m |
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Workout Graph
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