Max Jäger 11:41 row
3,028m
Meters
11:41.5
Time
1:55.8
Pace
208
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 133 |
December 17, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.5 | 3,028m | 1:55.8 | 225 | 1075 | 23 | 163 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 | 152 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 170 |
| 11:41.5 | 439m | 1:55.6 | 227 | 1079 | 26 | 167 |
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