Max Jäger 30:08 row
7,172
Meters
30:08.3
Time
2:06.0
Pace
450
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 139 |
January 24, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.3 | 7,172 | 2:06.0 | 175 | 901 | 450 | 26 | 133 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 27 | 123 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 | 123 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 130 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 | 136 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 | 139 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 | 142 |
| 30:08.3 | 24 | 2:52.9 | 68 | 532 | 1 | 8 | 142 |
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Workout Graph
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