Max Jäger 16:09 row
4,030
Meters
16:09.0
Time
2:00.2
Pace
269
Calories
143
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 134 |
February 24, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.0 | 4,030 | 2:00.2 | 201 | 993 | 269 | 25 | 143 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 135 | 26 | 135 |
| 16:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 133 | 26 | 147 |
| 16:09.0 | 24 | 3:07.5 | 53 | 482 | 1 | 8 | 147 |
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