Arya Rutz 10:49 row
2,263
Meters
10:49.0
Time
2:23.3
Pace
127
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 116 |
November 01, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:49.0 | 2,263 | 2:23.3 | 119 | 704 | 127 | 24 | 135 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 | 116 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 147 |
| 10:49.0 | 166 | 2:27.5 | 109 | 661 | 9 | 20 | 142 |
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