Arya Rutz 10:25 row
2,256
Meters
10:25.3
Time
2:18.5
Pace
130
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 115 |
November 03, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.3 | 2,256 | 2:18.5 | 131 | 748 | 130 | 20 | 132 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 123 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 138 |
| 10:25.3 | 74 | 2:50.9 | 70 | 426 | 3 | 15 | 135 |
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