Arya Rutz 10:07 row
2,163
Meters
10:07.1
Time
2:20.3
Pace
123
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 120 |
November 07, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 2,163 | 2:20.3 | 127 | 729 | 123 | 22 | 127 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 23 | 122 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 130 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 | 131 |
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