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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Arya Rutz

Log

Date Workout Score Ave Comments Action
09/18/25 10:51 2,362m 2:17.8 View workout
08/31/25 2:55 967m 3:01.0 View workout
08/31/25 v1:00/1:00r...12 4,707m 2:32.9 View workout
08/28/25 40000m 2:19:27.3 3:29.1 View workout
08/28/25 v500m/1:00r...4 2,000m 2:13.1 View workout
08/26/25 38:22 14,235m 2:41.7 View workout
08/26/25 57:35 21,889m 2:37.8 View workout
08/21/25 58:38 20,351m 2:52.8 View workout
08/18/25 1:08:07 25,290m 2:41.6 View workout
08/17/25 5000m 30:32.9 3:03.2 View workout
08/17/25 2:20 501m 2:20.5 View workout
08/16/25 7:12 1,262m 2:51.3 View workout
08/16/25 1x1250m/r 5:21.6 2:08.6 View workout
08/14/25 5:04 1,012m 2:30.2 View workout
08/13/25 2000m 4:16.9 2:08.4 View workout
08/13/25 2000m 4:19.2 2:09.6 View workout
08/13/25 1x2000m/1:00r 4:21.7 2:10.8 View workout
08/13/25 v1:00/2:00r...5 5,949m 2:11.1 View workout
08/12/25 10x1000m/r 45:36.8 4:33.6 View workout
08/12/25 1:13 517m 2:21.9 View workout
08/10/25 5:36 2,056m 2:43.4 View workout
08/10/25 v50c/2:00r...5 4,489m 2:08.1 View workout
08/08/25 7:00 2,389m 2:56.0 View workout
08/08/25 3x500m/r 11:29.3 7:39.5 View workout
08/08/25 1:04 525m 2:03.2 View workout