Oceane Isal 20:13 row
4,009m
Meters
20:13.6
Time
2:31.3
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 367 |
| Drag Factor | 111 |
February 13, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 4,009m | 2:31.3 | 101 | 647 | 17 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 18 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:13.5 | 40m | 2:48.7 | 73 | 550 | 14 |
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Workout Graph
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