Oceane Isal 15:17 row
3,055
Meters
15:17.7
Time
2:30.1
Pace
166
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 104 |
February 18, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,055 | 2:30.1 | 103 | 655 | 166 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 |
| 15:17.7 | 53 | 2:46.9 | 75 | 558 | 2 | 14 |
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Workout Graph
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