Oceane Isal 3x15:00/3:00r row
10,262m
Meters
45:00.0
Time
2:11.5
Pace
621
Calories
| Rest Distance | 640m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,902m |
| Overall Time | 54:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 101 |
February 27, 2024 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,262m | 2:11.5 | 154 | 829 | 18 | |
| 15:00.0 | 3,393m | 2:12.6 | 150 | 816 | 18 | |
| 15:00.0 | 3,410m | 2:11.9 | 152 | 824 | 18 | |
| 15:00.0 | 3,459m | 2:10.0 | 159 | 847 | 19 | |
| r640m |
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Workout Graph
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