Oceane Isal v1:00/1:00r...13 row
3,473m
Meters
13:00.0
Time
1:52.2
Pace
242
Calories
| Rest Distance | 1,935m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 5,408m |
| Overall Time | 29:30.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 461 |
| Drag Factor | 115 |
May 31, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,473m | 1:52.2 | 247 | 1150 | 35 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | |
| r: 1:00 | 154m | |||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | |
| r: 1:00 | 152m | |||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 36 | |
| r: 1:00 | 119m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 36 | |
| r: 1:00 | 125m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | |
| r: 1:00 | 135m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 36 | |
| r: 1:00 | 89m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | |
| r: 1:00 | 105m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 36 | |
| r: 7:00 | 826m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | |
| r: 0:30 | 72m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 | |
| r: 0:30 | 47m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 34 | |
| r: 0:30 | 46m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 35 | |
| r: 0:30 | 51m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 | |
| r: 0:30 | 14m | |||||
| r1,935m |
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Workout Graph
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