Oceane Isal v7:00/6:00r...4 row
6,682m
Meters
28:00.0
Time
2:05.7
Pace
421
Calories
| Rest Distance | 1,982m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 8,664m |
| Overall Time | 52:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 105 |
June 04, 2024 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,682m | 2:05.7 | 176 | 906 | 25 | |
| 7:00.0 | 1,697m | 2:03.7 | 185 | 935 | 25 | |
| r: 6:00 | 853m | |||||
| 7:00.0 | 1,679m | 2:05.0 | 179 | 915 | 25 | |
| r: 6:00 | 632m | |||||
| 7:00.0 | 1,640m | 2:08.0 | 167 | 873 | 25 | |
| r: 6:00 | 486m | |||||
| 7:00.0 | 1,666m | 2:06.0 | 175 | 901 | 26 | |
| r: 6:00 | 11m | |||||
| r1,982m |
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Workout Graph
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