Oceane Isal v7:00/7:00r...2 row
3,433m
Meters
14:00.0
Time
2:02.3
Pace
222
Calories
| Rest Distance | 1,433m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,866m |
| Overall Time | 28:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 112 |
June 17, 2024 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,433m | 2:02.3 | 191 | 957 | 26 | |
| 7:00.0 | 1,715m | 2:02.4 | 191 | 956 | 26 | |
| r: 7:00 | 1,050m | |||||
| 7:00.0 | 1,718m | 2:02.2 | 192 | 959 | 26 | |
| r: 7:00 | 383m | |||||
| r1,433m |
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Workout Graph
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