Oceane Isal 2x10:00/2:00r row
4,539m
Meters
20:00.0
Time
2:12.1
Pace
273
Calories
| Rest Distance | 270m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,809m |
| Overall Time | 24:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 104 |
June 24, 2024 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,539m | 2:12.1 | 152 | 821 | 20 | |
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 20 | |
| r270m |
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Workout Graph
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