Oceane Isal 2x2500m/2:00r row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
301
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,127m |
| Overall Time | 26:01.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 103 |
July 11, 2024 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 19 | |
| 11:06.4 | 2,500m | 2:13.2 | 148 | 808 | 19 | |
| 10:54.7 | 2,500m | 2:10.9 | 156 | 836 | 20 | |
| r127m |
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Workout Graph
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