Oceane Isal 4:00 row
1,025m
Meters
4:00.0
Time
1:57.0
Pace
69
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 103 |
August 21, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 30 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
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