Oceane Isal 23:10 row
4,649m
Meters
23:10.9
Time
2:29.5
Pace
253
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 108 |
September 24, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.9 | 4,649m | 2:29.5 | 105 | 659 | 18 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 23:10.9 | 635m | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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