Oceane Isal 2x5000m/5:00r row
10,000m
Meters
44:36.1
Time
2:13.8
Pace
596
Calories
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,002m |
| Overall Time | 54:36.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 105 |
September 26, 2024 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.1 | 10,000m | 2:13.8 | 146 | 802 | 20 | |
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 20 | |
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 20 | |
| r1,002m |
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Workout Graph
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