Oceane Isal 4x10:00/2:00r row
9,035m
Meters
40:00.0
Time
2:12.8
Pace
541
Calories
Rest Distance | 669m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 9,704m |
Overall Time | 48:00.0 |
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 20 |
Stroke Count | 808 |
Drag Factor | 112 |
October 02, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,035m | 2:12.8 | 149 | 814 | 20 | |
10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 20 | |
10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 20 | |
10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 20 | |
10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | |
r669m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.