Oceane Isal v2000m/5:00r...2 row

4,000m

Meters

16:46.4

Time

2:05.8

Pace

252

Calories

Rest Distance762m
Rest Time10:00.0
Overall Distance4,762m
Overall Time26:46.4
Average Watts176
Calories Per Hour905
Stroke Rate24
Stroke Count402
Drag Factor103

October 08, 2024 10:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:46.4 4,000m 2:05.8 176 905 24
8:19.8 2,000m 2:04.9 179 917 24
r: 5:00 712m
8:26.5 2,000m 2:06.6 172 893 24
r: 5:00 50m
r762m

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Workout Graph

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