Oceane Isal v2000m/5:00r...2 row
4,000m
Meters
16:46.4
Time
2:05.8
Pace
252
Calories
Rest Distance | 762m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,762m |
Overall Time | 26:46.4 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 24 |
Stroke Count | 402 |
Drag Factor | 103 |
October 08, 2024 10:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:46.4 | 4,000m | 2:05.8 | 176 | 905 | 24 | |
8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 24 | |
r: 5:00 | 712m | |||||
8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 24 | |
r: 5:00 | 50m | |||||
r762m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.