Lars Lossius 500m SkiErg
500m
Meters
1:35.0
Time
1:35.0
Pace
43
Calories
157
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 58 |
| Stroke Count | 92 |
| Drag Factor | 126 |
October 05, 2023 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 58 | 157 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 61 | 139 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 62 | 155 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 57 | 162 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 56 | 166 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 55 | 167 |
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Workout Graph
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