Jamie Coleman 5:05 row
1,201
Meters
5:05.6
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 122 |
November 06, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,201 | 2:07.2 | 170 | 884 | 25 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 |
| 5:05.6 | 16 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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