Jamie Coleman 2x1000m/1:00r row
2,000
Meters
8:12.6
Time
2:03.1
Pace
129
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,148 |
| Overall Time | 10:12.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 122 |
November 06, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 23 | |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 23 | |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 24 | |
| r148 |
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Workout Graph
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