Jamie Coleman 8:04 row
1,884
Meters
8:04.4
Time
2:08.5
Pace
116
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 124 |
November 20, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 1,884 | 2:08.5 | 165 | 866 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 8:04.3 | 701 | 2:11.4 | 154 | 830 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.