Jamie Coleman 15:02 row
3,554
Meters
15:02.7
Time
2:06.9
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 129 |
December 24, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.7 | 3,554 | 2:06.9 | 171 | 888 | 20 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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