Jamie Coleman 9:21 row
2,011
Meters
9:21.7
Time
2:19.6
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 133 |
January 02, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.7 | 2,011 | 2:19.6 | 128 | 742 | 115 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 9:21.7 | 900 | 2:25.3 | 114 | 691 | 50 | 19 |
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Workout Graph
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