Jamie Coleman 5:06 row
1,250
Meters
5:06.6
Time
2:02.6
Pace
82
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 130 |
January 15, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,250 | 2:02.6 | 190 | 953 | 82 | 17 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 81 | 26 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 1 | 9 |
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Workout Graph
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