Jamie Coleman 7:05 row
1,689
Meters
7:05.8
Time
2:06.0
Pace
106
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 135 |
February 05, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.8 | 1,689 | 2:06.0 | 175 | 901 | 106 | 24 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 7:05.8 | 498 | 2:06.3 | 174 | 897 | 31 | 26 |
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Workout Graph
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