Jamie Coleman v1:00/r...2 row
378
Meters
1:33.8
Time
2:04.0
Pace
24
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 378 |
| Overall Time | 1:33.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 135 |
February 05, 2026 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 378 | 2:04.0 | 183 | 930 | 26 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 0:33.8 | 139 | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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