Jamie Coleman 8:04 row
1,953
Meters
8:04.9
Time
2:04.1
Pace
128
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 134 |
February 12, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.9 | 1,953 | 2:04.1 | 183 | 929 | 128 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 25 |
| 8:04.9 | 773 | 1:59.5 | 205 | 1004 | 53 | 26 |
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Workout Graph
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