Jamie Coleman 0:22 row
80
Meters
0:22.8
Time
2:22.5
Pace
4
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 130 |
February 22, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.8 | 80 | 2:22.5 | 121 | 716 | 4 | 19 |
| 0:21.5 | 80 | 2:14.3 | 144 | 796 | 4 | 19 |
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Workout Graph
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