Jamie Coleman 15:31 row
3,620
Meters
15:31.2
Time
2:08.6
Pace
232
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 122 |
March 12, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:31.2 | 3,620 | 2:08.6 | 164 | 896 | 232 | 26 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 27 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 25 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 1020 | 85 | 27 |
| 15:31.2 | 115 | 2:15.6 | 140 | 1038 | 9 | 29 |
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Workout Graph
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