Jamie Coleman 25:27 row
5,420
Meters
25:27.8
Time
2:20.9
Pace
309
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 127 |
November 16, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.8 | 5,420 | 2:20.9 | 125 | 730 | 309 | 25 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 25:27.7 | 74 | 3:07.1 | 53 | 483 | 3 | 21 |
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Workout Graph
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