Jamie Coleman 1000m row
1,000m
Meters
4:01.5
Time
2:00.7
Pace
60
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 127 |
April 02, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 23 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 23 |
| 0:23.9 | 600m | 1:59.5 | 205 | 1005 | 23 |
| 0:24.1 | 700m | 2:00.5 | 200 | 988 | 22 |
| 0:24.5 | 800m | 2:02.5 | 190 | 955 | 22 |
| 0:24.4 | 900m | 2:02.0 | 193 | 963 | 25 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 21 |
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Workout Graph
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